![]() That’s what travel does, and your travel journal can be your best companion on these adventures. Just the mere thought of walking onto to the beach lifts my spirits! And with a travel journal you get to relive your travel memories over and over again! Ya’ll, I’ve been amazed at the wonders vacationing has done to my mental and emotional health (especially the beach)! ![]() I’ll be sure to tell you more about that later. You can create a travel journal full of all the restaurants and attractions you visited and so much more.īut wait there’s more! Traveling is not only a way to experience new things but it’s also a great way to boost your mental health and we are about that life over here at Healthy As You Can. But if you’ve been traveling for years, it’s so easy to forget everything that you’ve done and all of the places you’ve been. The world is a big place and I want to experience all that it has to offer. is disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.More HAYC Posts About Journaling For Mental Health 9 Unique Travel Journal Ideas And How It Boosts Your Mental HealthĪre you a travel enthusiast looking for ways to record the memories of all your adventures? Then you definitely need to start a travel journal!Īnd I have plenty of ideas of what you can put in that travel journal too (which I will of course share with you today)! Foreword Reviews only recommends books that we love. No fee was paid by the publisher for this review. The publisher of this book provided free copies of the book to have their book reviewed by a professional reviewer. The Art of the Travel Journal is an instructional art book whose cheerful aesthetic and accessible instructions are sure to kindle a creative spark.ĭisclosure: This article is not an endorsement, but a review. She shares how journaling helped her battle perfectionism, relates her style preferences, and recalls some of her favorite travel memories, all while reminding her audience that there is no one right way to journal. The wide array of pictures represents a plethora of styles, colors, and thematic examples for a journal-something Sy covers in-depth in the “Journal Spread Ideas” section.Įven as the book offers instruction, Sy’s personality shines through. Most pages achieve a good balance of text, photographs, and illustrations, making the book pleasant for both in-depth reading and casual perusal. The importance of creativity and exploration within art is a major focus of the text, but some of its ideas, as on the importance of choosing a good medium, are repeated without necessity. Brief paragraphs about the history of travel and journaling are a fun snapshot into how both have evolved. A glossary at the front of the book gives definitions of the journaling terms used throughout. Social media handles are included, making further exploration of the artists’ work easy. The book is divided into eight accessible sections: an introduction, five chapters about starting and creating a travel journal, and a gallery of “guest artists” who also journal. These lessons are laid out with clear instructions and pictures for each step. Sy’s book includes a mix of general journaling ideas, travel tips, and specific art lessons, as on how to create a mini watercolor palette for on-the-go. ![]() Chronicle Your Life with Drawing, Painting, Lettering, and Mixed Mediaįilled with illustrated examples, charming anecdotes, and eye-catching colors, Abbey Sy’s newest book is a comprehensive guide to creating an artful travel journal.
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